Recent content by Barn1234
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New Study on Male Perception about Personality, Paternal Involvement, Bullying and Muscularity - Now Recruiting
Researchers from Golden Gate University, Bangor University and University of Stavanger are currently conducting a study exploring men's perceptions about personality, paternal involvement, bullying, and muscularity. All men aged 18+ years in English-speaking countries are invited to take part...- Barn1234
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- Forum: General Chat
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favorite artists to listen to while lifting
Metallica - Blackened, Seek and Destroy, Creeping Death, Enter Sandman, Sad But True Five Finger Death Punch - The Pride, Lift Me Up, Hell To Pay, Jekyll and Hyde Alterbridge - Metallingus, Slip The Void, Show Me a Leader Judas Priest - Halls of Vallhalla, You've Got Another Thing Coming...- Barn1234
- Post #619
- Forum: General Chat
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PhD Study - Chance to win a £15 Amazon voucher
Thank you again to all those who have been kind enough to take part in this study. For those who haven't read the original post, this study is looking at physical and psychological factors that accompany use of anabolic steroids within weight training communities. If you are male/female, over...- Barn1234
- Post #3
- Forum: General Chat
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PhD Study - Chance to win a £15 Amazon voucher
Thank you to all those who have participated so far in this study, we really appreciate you taking the time to do so. We've had a great engagement so far. If you'd like to learn a little more or take part in the study, please use the link to the survey and information sheet below. Thank you...- Barn1234
- Post #2
- Forum: General Chat
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PhD Study - Chance to win a £15 Amazon voucher
Researchers from the University of Birmingham are conducting a study looking at psychological factors accompanying the use of anabolic steroids within weight training communities. If you are 18 years old or older, have used anabolic steroids in the last 12-months, and are interested, please feel...- Barn1234
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- Replies: 3
- Forum: General Chat
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Chest imbalances
How long have you been training for? Like Aleksander37 says, we are all slightly different so it could be genetic? It could become slightly more symmetrical the more you work your chest over the course of time that you continue training. I had a mate back in college who only looked like he...- Barn1234
- Post #3
- Forum: Training Forum
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What's your favorite adult beverage?
Love a Caipirinha or just a large malt whiskey.- Barn1234
- Post #22
- Forum: General Chat
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Quarantine Check In - How Are You Training ?
That looks class. As soon as I get my new house sorted i think an investment in a rack, bar and bumpers is needed. Bad time for my rent contract to expire :/- Barn1234
- Post #74
- Forum: Training Forum
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Glutes
Just finished reading this paper on glute activation amongst different strength based exercises. Indicates that step-ups produced the highest average contraction compared to other exercises such as deadlifts, hip thrusts and squats. Link is below if anyone wants a read. Invalid Link Removed...- Barn1234
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- Forum: Training Forum
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Anyone worried if Corona virus keeps spreading the gyms will shut down?
Yeah the limit on meat is annoying, I've befriended a local farmhouse butcher here in Devon to get around that. But the fact supermarkets have stopped selling multipacks of tuna and beans has become a real pain in the backside! -
Complexes
Love this kind of training. Keeps the intensity high and is good at burning a few extra cals!! We used to do a lot of "one bar workouts" when I played Nat 3 rugby in our S&C sessions. We had a 6,6,6 session after a max effort 2km row. Back Squat x 6 Millitary Press x 6 Front Squat x 6 Bent Over...- Barn1234
- Post #9
- Forum: Training Forum
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Anyone worried if Corona virus keeps spreading the gyms will shut down?
Ah man, sorry to hear that. I hope you guys don't go out of business. I've been looking all over the internet for affordable kit but its like hyperinflation has hit haha