Recent content by banthony22

  1. banthony22

    My Journey..

    Well the sugery was a success! My dad did great and is back home. He is just groggy and in pain, but so glad everything went well. It's been such a stressful time and I can't believe I made it through. I need a week to myself for my sanity. I also haven't been able to work out for a week because...
  2. banthony22

    My Journey..

    So I know I haven't been on here in a while or consistently. My dad has been really struggling lately. He has diabetes, high cholesterol, and 10 stents in his heart. It has slowly been getting worse over the years. Monday night, he went into the ER for chest pains. Turns out he has so much...
  3. banthony22

    My Journey..

    Thanks!!! Been staying strong!
  4. banthony22

    My Journey..

    Thanks Rosie! I did a baseline thing before the sugar challenge started. My parents have a body fat scale I have been using, but I have no idea how accurate those things are! And I'm bad at dips, so I def need to work on that, thanks!! Thank you!! I tried a bench my last workout, but my feet...
  5. banthony22

    My Journey..

    FUnny you should ask I was just coming on to update! I am at the 2 week mark for the challenge. And since I started I have def been pushing myself and more dedicated to making sure my workouts are awesome and at least 5 days a week! I am really proud of myself, because normally after about a...
  6. banthony22

    My Journey..

    Thanks I will look into this! The 30 day thing is actually a contest and if I win, I get a bunch of cool prizes. So i'm trying my hardest to stick with it and win! I have no problem with eating beef!! Love it! Those pills sound like they would make me vomit, so I think I will stick to beef lol!!
  7. banthony22

    My Journey..

    Thanks it's been a challenge so far. I've been working out in the evening and then eating dinner of tilapia and greens after the work out, probably like 20 after because I can't eat right away. What is intermittent fasting? I'm not cheating on the sugar portion, but I do schedule a cheat meal...
  8. banthony22

    My Journey..

    I appreciate the alternates! I have started a 30 day no sugar thing. I'm on day 5 right now and going strong. It's difficult to find foods other than fruits of course, natural is fine. But I can't find foods that don't have sugar in them so I'm learning how to read labels more closely. Just...
  9. banthony22

    My Journey..

    Thanks Rosie!
  10. banthony22

    My Journey..

    haha, I just can't do coffee!!!!! But the OEP def has already helped with my energy levels so thats a plus!
  11. banthony22

    My Journey..

    New obsession. Hummus and green pepper, wouldn't think it would be good, but it's awesome! Just have to make sure I don't go overboard with the hummus!! I started the OEP today, it made me a little sick to my stomach though. Is that cause my body isn't used to it or because I took it while I was...
  12. banthony22

    My Journey..

    Probably a stupid question here, BUT i have to ask. Does ground flaxseed have a lot of fiber? I thought about adding some to my shakes or to yogurt. I'll add some more veggies to my lunches, that way I can snack on them since most are "free" foods. And I would eat at 4, normally I eat at 3 and...
  13. banthony22

    Chevy6s Chick - Trys Beast Mode

    So true, a good workout is one you didn't think you could do, but killed it anyways!
  14. banthony22

    My Journey..

    Sorry Guys! I am back around now. I was having some issues with some other posts on here (not this thread) that really turned me off of this site. So I stayed away for a while. But I'm back and hopefully have a better experience this time around. I am doing well on my journey though. I'm going...
  15. banthony22

    My Journey..

    Sorry guys I fell off of here for a minute. I will update this later when I get off work and tell ya why I haven't been on here much! Thanks for checking in though!! Look for my updates later today!
See more
Back
Top