Recent content by bamainhtown

  1. bamainhtown

    Looking for advice. 43 yrs old, 5'9", 255 lbs, lift 5 days a week, goal 210 lbs

    Well been at it a few weeks. Lost some weight on the scale (6-7 lbs) but I "look" a lot better. Clothes fit better/looser. I feel like I have lost a lot more than the scale indicates. Frustrating but staying positive. Distended, swollen belly has gone down a lot. Seem to be loosing some...
  2. bamainhtown

    Looking for advice. 43 yrs old, 5'9", 255 lbs, lift 5 days a week, goal 210 lbs

    Hey guys. Diet - honestly, I have been eating mostly gluten free since my wife appears to have a gluten intolerance. Staying away from breads. Mostly chicken, steak, eggs, fruits, veggies. Starting tomorrow I am planning to clamp down a bit more on my diet. Sleep - Snoring, Mild sleep apnea.
  3. bamainhtown

    Looking for advice. 43 yrs old, 5'9", 255 lbs, lift 5 days a week, goal 210 lbs

    John, Tried Hydroxycut Hardcore Elite, several others whose names elude me. 10 years ago those things helped me lose lbs fairly quickly. Now that I am in my 40's I can't seems to lose lbs at all. I haven't been counting calories, but will start. I think I need to go to a low(er) carb...
  4. bamainhtown

    Looking for advice. 43 yrs old, 5'9", 255 lbs, lift 5 days a week, goal 210 lbs

    I have considered TRT. I'd be interested in people's thoughts on Test boosters that are available without the doctor.
  5. bamainhtown

    Looking for advice. 43 yrs old, 5'9", 255 lbs, lift 5 days a week, goal 210 lbs

    Looking for advice. 43 yrs old, 5'9", 255 lbs, lift 5 days a week, goal 210 lbs I am a 43 yr old male, 5'9", 255lbs, lift 5 days a week, been lifting all my life. Lately, the energy is all but gone, it is hard to get out of bed and get to the gym. I'd like to get myself down to about...
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