Recent content by baih

  1. Gyno

    Legs...... for 6 weeks!
  2. Gyno

    Yeah not too bad now. No where high intensity but ... will just ha e to let it heal n keep didt in check. Thought some people may have faced similar situation....
  3. Gyno

    Is what for real
  4. Gyno

    Anybody out there
  5. Gyno

    Just want to say hi first. I have just got gyno sergery. I am 85kg 176cm. And at this stage i want to lean up i am 18% bf but want to be 10% in jan Im, fully aware about diet but pleass anyome that has had gyno removal pleass help tp explains there experience Main goal is to drop fat first...
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