Recent content by badoo

  1. I want to cut up.

    Whats EC??
  2. I want to cut up.

    My stats: 5' 10' 218lbs probably 24-27% BF I eat 6 times a day mostly as follows: 2 eeg white omlet with 1 slice of ham in it or cup of oatmeal with 1 spoonful of peanut butter and a handful of raisins. Protein shake or fruit Lean meat (approx 3-4 oz) with a vegatable or a salad with the...
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