Recent content by badaz10

  1. nutrition and kids

    well just make to use to what you are cooking ,

  2. My bodyfat

    dont you workout your abs ? you can check my signature . take a look at the website and you will get the answer you need . gud luck bro

  3. vitamin B1 for muscle gain?

    take a look at David Robson *s article , it will help you ... just google B-Vitamins For Bodybuilding Success & Good ...

  4. Help out the new guy!

    GOD BLESS U

  5. stimulant

    mmmm...

  6. Seminar: Add 1" To Your Upper Arms In A Single Workout

    sometimes you do read to understand more, diet is important i assume . but guidance is the key :D

  7. VOTE: Dbol or Anavar

    cons :D

  8. First Tren Cycle - Advice

    Tren is effective and and at the same time strongly , so be carefull

  9. 2 month fitness bet

    ramadan will help you lose weight , especially revealing your abs , and if you keep training , 3 times a week, 1 hour and a half , and cordio in the morning , you will be in a gud shape , just keep urself motivated

  10. Training and Fasting

    i do thin that fasting in Ramadan , will help mainly people who have problems , in losing weight . and what i like about fasting is that u r Abs get revealed quickly in comparison to tha past days , because i do not need to train them 3 to 4 times a week as i used to do , but instead i do that...

  11. Always looking to Improve my diet!

    mmmmmmm...

  12. Cutting and bulking - Need some help.

    u can simply keep hitting the gym , one or twice a week without , cutting

  13. To much sushi?

    I THINK IT WONT HURT IF U ATE SUSHI THAT OFTEN

  14. Lecheek Nutrition OXYECA BLACK solo and OXYECA BLACK + HyperT2 log opps

    i do not lvie in the USA ; (

  15. Seminar: Add 1" To Your Upper Arms In A Single Workout

    i ve read so many stuff about this beforemy arms are not that bigg , but they r fine , soi would like to follow my programme , gd luck with that : )
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