Recent content by backbaycopley

  1. backbaycopley

    IF for endomorphs

    Then you don't agree with the top scientists and behavioral psychologists of the modern world. "Sheldon's theories enjoyed a vogue as the "pop-psych flavor of the month" through the 1950s.[2] Modern scientists, however, generally (with occasional exceptions[3][4]) dismiss his claims as...
  2. backbaycopley

    Any Redditors?

    /homegym is awesome. I wish I didnt belong to an awesome gym so I can build my own!
  3. backbaycopley

    Nees some help neww to anabolics

    This is what got me.
  4. backbaycopley

    Any Redditors?

    What are some good lesser known subreddits?? (besides the typical defaults) My favorites are: /weightroom /artisanvideos /foodporn /gore /justiceporn /bestofstreamingvideo /rage
  5. backbaycopley

    China for 1 month

    Was just in Asia for 3 weeks. Holy **** was the food good but "bad." First thing I noticed was that the protein/carbs ratio is completely opposite of what I'm used to in the West. Here you'll have the main portion be protein with a side of carbs. There, the carb is the main portion (rice...
  6. backbaycopley

    IF for endomorphs

    FYI ecto, endo, meso is outdated science.
  7. backbaycopley

    Best tracking app for weightlifting?

    MyFitnessPal would be the most popular one out there with the biggest database of foods and brand names.
  8. backbaycopley

    Chest suggestions

    Do double of everything.
  9. backbaycopley

    Lasagne

    Blend it up.
  10. backbaycopley

    dribking raw eggs

    Blend it in your protein shakes. If you're worried about bioavailability, microwave a bunch, keep it in the fridge, then use them in your shakes. With other stronger flavored ingredients you won't even taste it. I do this because eating eggs are a chore.
  11. backbaycopley

    ROD STEWART'S NIGHMARE WITH STEROIDS!

    what's the British euphemism they censored?
  12. backbaycopley

    New Member

    Prime... don't we all. I'm not too far from your age, we just gotta make do!
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