I’d also look at Zinc and Boron as the potential cause before Creatine. This is assuming you’ve continued use of those while taking creatine. Plenty of mixed feedback with both depending on dosage and length of use. Personally speaking, extended use of higher dosed zinc can mess with my libido a...
I used to take citrulline malate back in the day. I switched to using pure citrulline once I learned that nobody was selling true bonded citrulline malate. I’ve been consistently using 10g preworkout for a while now. I notice better pumps than the malate version and an awesome boost in anaerobic...
I’d trust NutraBio more though. One of the most trusted companies in the game. You’ll know your getting what’s on the label. Legit PA isn’t cheap. I’d probably be cautious with companies offering much cheaper.
This is so sad to hear. I don’t post a whole lot but i’m always learning something just by reading through his comments with his vast amount of knowledge. Really hope he pulls through this and can get back to full health again. My prayers are with him. Will definitely help contribute whatever I can.
Still taking any forms of epicatechin regularly? Interested in how epi may compare to other popular endurance supplements such as beta alanine, cordyceps, etc.
Are you noticing less water weight gain in comparison to mono? For me I believe the intracellular water retention is superior with MCC yet with less overall weight gain. Studies indicate this as well. Basically more water where we want it (in the muscle) vs where we don’t (extracellular).
Increased heart rate and blood pressure. Stopped after about a week. Symptoms subsided quickly within a day or two. I’ve read a lot of mixed feedback from others. Some say it helps them aleviate issues caused by D3 and others experience strange effects such as heart palpitations. Everyone’s body...
I’d consider laying off for a bit and reassessing from there. Never worth continuing something that makes you feel worst or has adverse effects. Vitamin D disrupts sleep for me as well when my levels increase to a similar range. I also experienced shortness of breath at times which I thought was...
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