Recent content by azbetterman

  1. Replenishing my fuel

    I'm approaching 50 and I've been working out off and on for years but I've never had the feeling of hunger that Ive had lately. I was cutting back on cal's for a while to lose some flab and now that I've gotten rid of most of that I feel that my fat stores are so low I have to eat a lot more to...

  2. I need more Dexaprine testers!

    I'm excited to try it! I've been working on burning off my bf% for a few weeks. I'm not running any other supps that would mess with this.

  3. Who wants free samples of the new RecoverPRO and Maniac!!

    I want to try the supplements. Any flavor is fine.

  4. Who wants to run high dose Titanium + Erase for free? :-)

    Listen to my hooves! I'd love to get in on this. I've run Tribulus ECDY Growth tech Zinc ZMA

  5. Finished my Shred Matrix

    I did not change my diet or workout routine during my cycle of this product. I feel it should work as described without me having to change everything I normally do. If not, then it is probably possible to acheive the same results without the product at all. The first week I felt that I had...

  6. Sugar in creatine

    I posted new pics recently and I still have a long way to go even after using matrix Shred for a month. I feel that I've made most of my recent progress by changing-up my workout routine. I will be on a carb restrictive diet (no carbs in the evening) for a week to see how that works for me...

  7. first post/first stack/

    Welcome! From one new guy to another. This is an awesome site. I've learned a lot too but remember, some information is only someones opinion and you know what they say about opinions. I can't comment on what you should do about your stack because I am still learning that myself. What I...

  8. Body Fat % Pics (15%, 12%, 10%, 7-9%)

    I just got some calipers and a body tape that I'll be putting to use to track my transformation. I know there's a margin of error in just about any type of BF% with the exception of a water tank (from what I hear).

  9. Suffocate your chicken!

    Vacuum that is... I use my food saver vacuum to marinate my chicken and other meats. I make the vacuum bag a little larger than usual to accomidate the seasonings and possible liquids. I don't want to vac liquid into the machine. I put the meat into the bag, add my seasonings and shake it a...

  10. How to get more calories?

    I read that coconut oil was usefull in 'losing weight' not gaing weight... because it digested easier and your body makes better use of it than other fats/oils. (quote from organicfacts net) Coconut oil is very useful in reducing weight. It contains short and medium-chain fatty acids that...

  11. BCAA

    bcaa's I just ordered Optimum Nutrition BCAA 5000 Powder, Instantized, Unflavored for $23. It was recommended to me by a very good source at a local vitamin store (college grad, BBer and nutritionist) that actualy steered me away from their products...

  12. Things that make you bigger and stronger that most people don't think of.

    Almost everyone has their own secret recipes to BB success. That's not to say that it will work with you. Genetics, drive, chemistry and nutrition have more to do with your success than anything you can buy.

  13. Things that make you bigger and stronger that most people don't think of.

    OMG! I dont know what to do... something intelligent coming from the image of George Bush!

  14. Body Fat % Pics (15%, 12%, 10%, 7-9%)

    So I imagine the over the counter bathroom scales with the BF detector is not so accurate?

  15. Sugar in creatine

    It's been less than a month and I've already noticed a slight difference in my appearance. I'm not reporting any weight change because I'm not trying to lose weight. I want to stay the same weight or even gain some lbs as long as I'm burning fat and gaining muscle. I posted a pic in an album...
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