Recent content by awhittamore

  1. awhittamore

    Epistane

    Absolutely. There are definitely support supps I recommend, but he was just asking about SERM and dosage.
  2. awhittamore

    SD to Epi Cycle

    What did your cycles look like, and what kind of gains did you get?
  3. awhittamore

    SD to Epi Cycle

    Truthfully, not trying to be a dick here. But how does my weight affect my Liver?
  4. awhittamore

    Training Fasted, yes or no

    I was definitely worried about energy levels and potential effort in the gym before I started. But now it's nothing more than just a part of my daily routine. IF works, and I feel great while doing it.
  5. awhittamore

    SD to Epi Cycle

    Was just wondering due to cycle length, dosage, and it being two Methyls. I'm assuming I'lll be pretty shutdown by the end, and I really don't want any rebound issues to arise during PCT.
  6. awhittamore

    Opinions before I start Epi?

    Disregard that. Sure you don't NEED support supplements. But why wouldn't you take every possible avenue to protect your body?
  7. awhittamore

    Low Dosage Epi PCT

    I'm not going to suggest that it's a good idea. But, I have ran a higher dosed Epi cycle with just support supps and an AI, from which I recovered fine without any complications. A SERM is only going to cost you like $20, so I say why risk it. Just keep in mind that everyone reacts to Epi, or...
  8. awhittamore

    Training Fasted, yes or no

    I'm going to have to agree with everyone else, I take the Leangains approach and eat like 60-70% of my daily intake after my workout.
  9. awhittamore

    Opinions before I start Epi?

    That's why you offset the AI to run after the SERM, to help control rebound Estrogen.
  10. awhittamore

    cutting cycle questions

    I think he meant having low test after the PH cycle. In which case running the PCT as your cut ended be sufficient, then continuing on with whatever workout/diet plan you want.
  11. awhittamore

    Opinions before I start Epi?

    In my opinion I would do a six week PCT. 20/20/10/10 for Nolva and then as mentioned before, start Erase or whichever AI after two weeks of SERM. Should put you right around six weeks. Also I like CEL Cycle Assist more than Organ Shield. Plus I'd pick up some Joint support, and possibly Taurine.
  12. awhittamore

    Epistane

    Nolvadex 20/20/10/10 But start your SERM the first day after your last Epi dosage. Also, the above is mg's per day separated by week. And you can run 40mg for the first couple days of week one if you feel it's necessary.
  13. awhittamore

    Epistane cycle stop/start question

    My opinion would be along the lines of Option B. Assuming you have the 10mg caps, I'd say continue Week 5 at 30mg a day. Dose the caps according to Epi's half life ~6-8 hours. As long as you're keeping up with the dosage, the beginning of Week 6 shouldn't be "loading days". But dropping down the...
  14. awhittamore

    SD to Epi Cycle

    Anyone have an opinion on the SERM dosage, or running both at the same time?
  15. awhittamore

    SD to Epi Cycle

    True that, I planned on preloading Cycle Assist two weeks prior. Guess I forgot to mention that haha.
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