Recent content by awakened615

  1. Proper training

    I was recently at a high school a few months back and was talking with a friend of mine thats a physical ed teacher. I went to check out the weight room and there were a bunch of kids in there lifting and I looked around and was in shock. Not 1 single HS student in there new how to properly lift...

  2. Site Updates!

    It is not great to see after all these years as a member of this community to see all these posts in response and see that the members never posted again. I have known a lot of you old timers for 10 years and it is great to see people that I haven't talked to in a long time. Just wanted to Thank...
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