Recent content by AverageDude

  1. AverageDude

    Article: The Master Switch for More Muscle & Less Fat

    Well said.
  2. AverageDude

    Article: Top 10 Biggest Myths in “Alternative” Nutrition

    Excellent write-up. Thank You KG!
  3. AverageDude

    Anabeta elite not delivering?

    Thanks for your input- yeah tbh I have been more liberal with carb intake since appetite is up. Might get onto some dandelion tea or other mild diuretic...
  4. AverageDude

    Anabeta elite not delivering?

    Thanks for the feedback. That's probably all it is and I'm over reacting... cheers
  5. AverageDude

    Anabeta elite not delivering?

    Hi all, I am in my fourth week of supplementing with ABE for strength and recomp purposes. I am eating at maintenance on off days and ~200cal above on lifting days (mostly clean). I lift 4 days per week. Much to my dismay, I have noticed an increase in body fat (skin folds) around the...
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