Recent content by avenged43

  1. So I have been giving my dog creatine

    Glad to see everyone enjoying themselves haha :D

  2. question about my order

    They took care of mine due to labor day weekend having off, the appoligized for the delay and threw in a free shirt and free shaker and tons of free samples, it showed on the order log as "The Hookup"

  3. question about my order

    I have the same exact problem... ever since friday... and their phone says number is busy every time I try to call.... starting to get very frustrated that I payed 2 day shipping for a product that they seem to not have though it doesn't state out of stock..

  4. Recent cut, looking to bulk and need some help!

    One of the best replies I have seen thus far on this forum, greatly appreciate all your help! Gonna get this **** on lock and stick with it and hopefully post up a thanks later on down the road :]

  5. Recent cut, looking to bulk and need some help!

    Edited second question into that dont know if you saw it ;]

  6. Recent cut, looking to bulk and need some help!

    Sounds great! Thank you very much for the fast response appreciate it a lot. As far as me being pretty active every day with my job and all (I power walk all day at work about 30 hours a week) would my 2630 calories, 74 fat, 175 carbs, and 300 protein be adequate for my maintenance? When I did...

  7. Recent cut, looking to bulk and need some help!

    Thanks so much for the help so far, if I am going to do Hiit on off days and lift hard should I be in a calorie deficit or surplus to lose body fat?

  8. Recent cut, looking to bulk and need some help!

    So if I lift hard, and do cardio on off days and to help "aid" in weight loss, should I be in calorie surplus or deficit?

  9. Recent cut, looking to bulk and need some help!

    Should I focus 100% on cardio only? Or should I raise calories and also lift to maintain? Or should I focus on lifting and cardio on the side? When I was cutting it was 100% cardio every day of the week, I never lifted at all. As of this past month I kept my calories the same and have been...

  10. Recent cut, looking to bulk and need some help!

    honestly I don't know, back when I was doing sports 2 years ago I was only 10%..... but now I have no idea haven't had a caliper test or anything along those lines in the last 2 years after getting caught up in college and work full time....

  11. Recent cut, looking to bulk and need some help!

    Hello everyone, so just to start off I recently cut from 187 to 155 in the last 2 months. I feel great after spending the last 2 years caught up in college and work finally getting the time to focus on my health and cut the pounds. I used alphamine during the time and reacted to it well...

  12. So I have been giving my dog creatine

    Just to see what would happen, he has made mass improvements and dropped to about 3% body fat and has started dog schooling, studying bro science this semester!!! Before Invalid Link Removed After Invalid Link Removed Check out them quads and glutes! Awmigawd.... Excuse my fun :) Just...

  13. Bulk eat every day or workout days?

    Hello everyone :) I just got done a 2 month cut on alphamine and dropped 180 down to 155 and now im starting a bulk phase, Im still on burn 24 atm and am looking to get a lean built look. Should I eat well and healthy on none workout days and more surplus like on workout days or just go HAM on...

  14. Oxyelite protein or dymatize elite xt?

    You have helped me a few times so I will go off your opinion! thanks for all the help!!! But seriously.... how much do I owe you as my personal trainer at this point? :09:

  15. Oxyelite protein or dymatize elite xt?

    Both have a great deal on nutraplanet right now just seeing which is better? Oxyelite is 2lbs for ~20$ Elite xt is 4lbs fr ~25$ :O
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