may not be an expert but you know alot more then me about cuttind an diets :P
i've bin lifting for about 7 years and have bin using AAS since i was about 18 (stupid i know but it worked) im fairly lean as it is but i just wanted to make the push to about 8% body fat.
I have alot to think...
sorry david dunn i didnt see you comment. that looks very very good i have seen something like that before. so you think ill still be 3700 is a good point to start? like i said above i've never really cut 100% im on about 4500 kcal a day atm you just thought dropping atlittle more but buy the...
I've read abit more into it and im thinking 2300-2800 would probly be a better lay out fopr my size. im just wanted to lose as much as i can as fast as i can :D yeah i know im lazy :)
Yeah like i said hulk smash haha. nah it will be good when i run this just cant decied to run bulking or cutting. more then likey it will be bulking as then im guess i could be tapping the scales at over 310-320 :D
I'll be running a cutting cylce at the same time. I'm just not sure what to run i really focus more on bulk but now im finding for atleast now im big enough haha
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