Recent content by atok2

  1. Should i stop or start arimistane ?

    no one ? :/

  2. Should i stop or start arimistane ?

    Hello Last year i did a prohormone cycle of 30mg tren a day for a month, everything went great, pct was good, i got very small gyno that disappeared in 2 weeks and everything went back to normal after one month of PCT. I used nolva 40/20/20/20, over the counter pct and a test booster I gained...

  3. Article: Is Cortisol The Most Anabolic Hormone???

    the amount of testosterone increase during a workout is not enough to make a difference!!

  4. Article: Common Newbie Mistakes

    if ur a newbie and spend more then 90minutes in the gym... then ur doing something wrong!!!

  5. Article: Understanding 5/3/1 Training

    been doing the 5/3/1 for 4 months now and i love it, deload week sucks and it usually end up as a bodybuilding week. My question is: would it be a good idea to do it like this 5/3/1/5/3/1/deload/5/3/1... or take the deload week completly out. thanks

  6. Havoc RPN log/review

    I would, but i already spent a lot on the cycle, **** is expensive here is france, and the shipping from the US is expensive too

  7. Havoc RPN log/review

    i only have one bottle, if i start 40today it wont last me for a month, im gonna continue with 30 till the end of this week and bump it up to 40 for the next 10 days for 40mg, is it best to take 10 in the morning, 10 around 1oclock and 20mg pre workout at 5 oclock or is there a better way?

  8. Havoc RPN log/review

    day 11-12-13 30mg the only effects ive got so far from have is laziness to the max!! workouts are great as usual and going balls deep every single workout but i did not notice any size or strength increase. It will be my day 14 tomorrow and day 11 on 30 mg lets see what happens, its gonna be...

  9. Havoc RPN log/review

    day9 30mg havoc did back and bi, had a good workout but felt tired the whole day even though i didnt do **** tomorrow sunday morning will be my first weight in day10 30mg havoc Rest day, beginning of the journey i was at 78kg and 11.7% "according to my balance which is not very...

  10. Havoc RPN log/review

    are you taking the 30mg all at once or spreading them out??

  11. Havoc RPN log/review

    my maintenance is 2500cals and im eating right now 2800-3000cals and i realy dont want to end up a big fat slob, and i only have 1 bottle of havoc and i dont think ill buy another one for just couple of pills, so ill stick with 30mg for the next 2 weeks and finish with 4mg for the last couple of...

  12. Havoc RPN log/review

    day 7 30mg havoc LEGS day pushed myself a little bit harder but still no effect from havoc day 8 30mg havoc chest and tris still the same weights, I didnt weight myself yet since the begining, first weight in is gonna be on sunday morning, I still look the same and i dont think my...

  13. Havoc RPN log/review

    Day 5 30mg havoc changed my routine from back and bi to back and abs, to get and arms day tomorrow felt good I dont think havoc kicked in yet, Ill weight in every sunday morning after the workout I felt like I could have kept going!!! Day 6 30mg havoc Arms day for the first time in...

  14. Havoc RPN log/review

    15lbs in 14 days!!!! with abs starting to show!!!!! thats unreal and i have a hard time believing it

  15. Havoc RPN log/review

    DAY 3 20mg sunday= rest day IT was my last day cutting and eating at 2000cals Day4 30mg "as suggested by other users" took 10mg in the morning,10mg at around 14h and another 10mg will take at 18h gym was closed,so had to do shoulders at home with the dumbbells that I have. still...
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