Recent content by atlirishfan

  1. When can I run again?

    Thanks. The reason for wanting to jump back in so quick is I had shoulder surgery (100% tear of labraum 50% tear of rotor cuff) in June of last year. I was released to lift in December of last year and rsn a Sus250 cycle from Jan-March. During that time I saw the most gains in my Range of...

  2. When can I run again?

    Thanks guys, I will follow the time on + PCT= Time off model. I will look into getting some blood work as well to make sure everything looks good. Thanks again for the help its better to ask and listen then to pay the price later. Is IBE Epistane ok to run a month after my PCT or wait for...

  3. When can I run again?

    That wasnt the answer I wanted to hear but, the right answers are never the ones you want to hear. Thanks for the clarifaction

  4. When can I run again?

    I am on week 2 of my PCT and was wondering what the standard was as to when I can hit my next cycle. I ran Sus250 @2x per week (Mon/Thur) for 10 weeks. I ve read that its time on + PCT = Time off so if I understand correctly then I would do the following Last PIN (3-24) Nolva 2 weeks later...

  5. Pinning in repaired shoulder????

    I am 6 months removed from shoulder surgery to fix a 100% tear of my labrum and 50% tear of my rotoar cuff. I have been pinning in my left deltoid and my glutes but was curious if pinning in my right (the repaired one) deltoid would pose an issue since it is still in the "healing" phase. I...

  6. Best weight gainer?

    I am a 34 male 5'9 weighing 162. I am coming off a really bad year injury wise; in Nov '09 I broke my jaw and was wired shut until Jan '10. I worked out throughout despite being wired shut but, cut out cardio. After the wires were removed in Jan '10 I was down 10 139lbs. Finally able to eat...

  7. pct for sustanon

    Bump looking for same answer. I will be doing .67 CC eod (roughly 500+ mg per week) take advantage of the long And short esters And maintain blood levels any help would be great

  8. Newbie with Sus250 question?

    I am not sure of the proper place to post this so if I am in the wrong I am sorry. I am getting ready to run a Sus 250 cycle and was wondering about PCT for it as I have read mixed reviews. First about me: I am 5'9 161 @ 13%. I have had a rough go with injuries over the last year and some...
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