Recent content by astoica

  1. Need to Lose 10lbs by 06/29/09

    Start Adding Cardio To Your exercise And Also Watch What You Eat As Well. By Doing That For About # Weeks You Will Loose The 10lbs

  2. female weight loss

    Keep Your Current Training,But You Need To Add A Little More Intense Exercises Like Running/Jogging To Start Burning Some Real Weight Off Your Body. If You Don't Add More Intense Exercise You Will Not Be Able To Lose Any Weight With Just Walking. You Way Also Want To Watch What You Eat And...

  3. green tea bags

    I don't know if those things really give people results

  4. Guerilla Cardio on an empty stomach?

    yes that's fine

  5. Stuck what gives!!!

    keep it up dude

  6. Diet - Fat Burn - Meltdown

    3000 is good, i don't think you need to loose weight if you're currently 175 lbs. I ran in this page a couple of days ago, it should really help you.
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