"why wouldn't you just use whey protein/casein at bedtime?"
huh?
and i don't have nolva and I dont know where to find it... I have read all about PCT so i think im ok there...
but about the fats I meant when i take muscle milk it makes me get almost like a small belly....
Hey guys i am pretty new to this forum, and this is actually my first post... but anyways I have read a lot and I think I want to start a cycle of Havoc.
I am 23 years old, I am 5'10, and I weigh about 160 (may not seem like much but I have come along way from 135), and I have been working out...
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