Recent content by ascromenin

  1. what do you guys use for cutting; supplement wise?

    My 8 lb 8 week cut at a 500 calorie deficit from my maintenance (timing may vary +/- 1 hour): 7:00 AM - 25/200/6 ECY (alpha yohimbine), 50 mg forskolin, 1 g alcar, 1 scoop ergonine (all preworkout) 11:00 AM - 25/200/6 ECY, 50 mg forskolin, 1g alcar 3:00 PM - 25/200 EC (some days only) Had...
  2. Ergonine

    It happens once in a while, but not usually. The few times it does, there isn't any nausea associated with it though.
  3. Ergonine

    If that's the case, I can just take it with my afternoon dose and with my meal as well.
  4. Ergonine

    Yeah, I took it pre and intra over 1-1.5 hours and it was a lot better. I guess downing a whole serving at once just doesn't settle well with me. I'm currently taking EC (25mg/200mg), Rauwolscine (6mg), F-95 (50mg), and ALCAR (1g) twice a day 4-5 hours apart in the morning with an IF plan.
  5. Ergonine

    My stomach seems to get slightly queasy whilst drinking it preworkout. Once I get to the gym and start working out, it's not that bad and hardly noticeable. However, after the gym there I get that unsettling feeling again. It feels like my body didn't fully digest it and some of it is still...
  6. How to use Target A2 to maximize fat loss

    Is there a specific window to exercise after the dose? I am currently doing IF (eating after 6pm) and usually take some target A-2 right when I wake up (6-7am). Will any exercise during that fasted period be benefitted from the rauwolscine or does only the exercise 20-60 minutes after the...
Back
Top