Recent content by Aranoch
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My Workout & Background - Your Advice?
I really appreciate it, and I'll definitely have to look into these.- Aranoch
- Post #6
- Forum: Training Forum
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My Workout & Background - Your Advice?
5 Exercises With eggs for breakfast I'll eat hash browns and bacon, along with the chicken or other meats they'll be cooked with plenty of cheese. A lot of times sides would be potatoes (usually fully loaded) different styles of beans, rices, garlic bread, and I'll quite often eat shrimp as...- Aranoch
- Post #4
- Forum: Training Forum
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My Workout & Background - Your Advice?
To start off this thread my name is Chris, I'm 19, I weigh 140 lbs and my overall goals are to gain weight and strength while keeping mobility and speed. Within the next 1-2 years I want to at least weight 150 to try out for XFC. I've been training in BJJ, Muay Thai and Kick Boxing for about 2...- Aranoch
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- Replies: 7
- Forum: Training Forum