I do a mild form or shoulders on my bi/back days. I played baseball my whole life and had to quit due to a shoulder injury. So the exercises I do arent really that much. I still need to develop a lot of strength in my shoulder region. I probably should start..
About to start my first PH cycle. This is what I came up with so far. Please feel free to critique and provide advice.
Age: 23
Height: 6'6''
Weight: 210
Body Fat: 12.4% (did the hand held one, don't know how accurate that is...)
Never had my blood work done, should I do this before I start? or...
Ok. Let me know your opinion on some of these supplements...
AndroMass?
Epistane?
Would you recommend stacking them? 4 weeks? 6 weeks?
There are so many PH's out there, but I wont to take the safest route and people on here say these two products are very good.
Also since I am trying to put...
I am very new to this website, but I am in need of personal opinions and individuals experiences with PH's.
I have been looking into taking a PH for sometime now, but could never muster up the balls to actually take one. I have had trouble putting on weight my entire life and I think a PH will...
I am very new to this website, but I am in need of personal opinions and individuals experiences with PH's.
I have been looking into taking a PH for sometime now, but could never muster up the balls to actually take one. Now I believe I am ready. I have had trouble putting on weight my entire...
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