Recent content by anthon88

  1. anthon88

    SNS / CEL Log

    Shrek is love haha
  2. anthon88

    SNS / CEL Log

    Thanks. The natty Anabolics. Anabolic xt Anabolic effect Ursabolic xt Alpha One Recomp 20 Basis Peptibolic The endurance supps are definitely helping with overall workout intensity, rest periods, Appreciate it! Was over zealous today thinking I could hit a squat pr too but my back would...
  3. anthon88

    SNS / CEL Log

    Thanks. The natty Anabolics. Anabolic xt Anabolic effect Ursabolic xt Alpha One Recomp 20 Basis Peptibolic The endurance supps are definitely helping with overall workout intensity, rest periods, and maintaining strength as the workouts progress.
  4. anthon88

    SNS / CEL Log

    Hit a lifetime PR goal last night on the deadlift! What's funny is, it's only the second time I've deadlifted in months too and even when I did it months back it wasn't super serious or for long periods of time. I love the deadlift but got to the point where the risks seem to outweigh the...
  5. anthon88

    SNS / CEL Log

    Got my workout and cardio done earlier this morning. Push workout was done in circuit format since I was pressed for time. 5 rounds of: Incline dumbbell press Decline hammer machine Seated dumbbell press Dumbbell lateral raises Tricep push downs. I think the products are really starting...
  6. anthon88

    SNS / CEL Log

    If you check the beginning of the thread I'm taking a crap load of SNS / CEL supplements lol
  7. anthon88

    SNS / CEL Log

    Been a while since I updated. Still going strong. Leaning up slightly I think. I'll let you guys be the judges.
  8. anthon88

    Evomuse Smolder Log

    Been a while since I updated. Still going strong. Leaning up slightly I think. I'll let you guys be the judges.
  9. anthon88

    Evomuse Smolder Log

    Appreciate that!!
  10. anthon88

    Evomuse Smolder Log

    Some updates. Scale weight has been going up due to my diet, training and supplementation yet my bodyfat seems to be staying about the same...thanks Smolder! I have another bottle on the way to keep things going. Had a solid push session today and am trying to work on my posing.
  11. anthon88

    SNS / CEL Log

    Some updates. Really progressing into the anabolic stack and I think they will be kicking in full throttle soon. Toned down the workouts slightly, cut some some excessive volume and things have been going well. Did some light fasted elliptical for 20 minutes the past few days. Energy...
  12. anthon88

    Evomuse Smolder Log

    Had a good pull workout today. My same set up but a bit less volume and lowered the weights a bit. As a result, I was able to move between sets and exercises at a much faster pace which in turn made the workout more productive in its own right. Pull A (Recovery Modified) Lat Pulldown 12...
  13. anthon88

    SNS / CEL Log

    Had a good pull workout today. My same set up but a bit less volume and lowered the weights a bit. As a result, I was able to move between sets and exercises at a much faster pace which in turn made the workout more productive in its own right. Pull A (Recovery Modified) Lat Pulldown 12...
  14. anthon88

    Evomuse Smolder Log

    Started my summer running progression program tonight as well. Been programming it with ChatGPT to start at an embarrassing level with tiny increments so that there are no excuses to stick to it each day. Today was simply: Jog 30 seconds Walk 4 minutes 30 seconds Repeat 6 times Consistency...
  15. anthon88

    SNS / CEL Log

    Started my summer running progression program tonight as well. Been programming it with ChatGPT to start at an embarrassing level with tiny increments so that there are no excuses to stick to it each day. Today was simply: Jog 30 seconds Walk 4 minutes 30 seconds Repeat 6 times Consistency...
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