anthon88's latest activity
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anthon88 replied to the thread Evomuse Smolder Log.Had a good pull workout today. My same set up but a bit less volume and lowered the weights a bit. As a result, I was able to move between sets and exercises at a much faster pace which in turn... -
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anthon88 replied to the thread SNS / CEL Log.Had a good pull workout today. My same set up but a bit less volume and lowered the weights a bit. As a result, I was able to move between sets and exercises at a much faster pace which in turn...
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anthon88 replied to the thread Evomuse Smolder Log.Started my summer running progression program tonight as well. Been programming it with ChatGPT to start at an embarrassing level with tiny increments so that there are no excuses to stick to it...
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anthon88 replied to the thread SNS / CEL Log.Started my summer running progression program tonight as well. Been programming it with ChatGPT to start at an embarrassing level with tiny increments so that there are no excuses to stick to it...
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It’s in your head bro. You could have been softer than usual; things flux with water, glycogen, etc. But muscle doesn’t suddenly fall off and you don’t immediately get fat lol
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anthon88 replied to the thread Evomuse Smolder Log.Yesterday was an off day...was exhausted again. Took 2 naps and then was still ready for bed early but go figure, couldn't fall asleep lol. Even used some good sleep aids and nada. Felt...
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anthon88 replied to the thread SNS / CEL Log.Yesterday was an off day...was exhausted again. Took 2 naps and then was still ready for bed early but go figure, couldn't fall asleep lol. Even used some good sleep aids and nada. Felt...
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anthon88 replied to the thread Evomuse Smolder Log.Did some more swimming today and then a BFR leg workout. No spinal loading and no cns fatigue. In and out, circuit style with no rest. 4 rounds of: • Leg Extensions - 30 reps • Walking...
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anthon88 replied to the thread SNS / CEL Log.Did some more swimming today and then a BFR leg workout. No spinal loading and no cns fatigue. In and out, circuit style with no rest. 4 rounds of: • Leg Extensions - 30 reps • Walking...
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Correct, caffeine free but definitely not stim-free. Just a really smooth great stacker.
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anthon88 replied to the thread Evomuse Smolder Log.Did some swimming the past couple days. Nothing even worth writing about honestly lol. It's an in ground, standard length backyard pool. I start the year off with 10 laps and add one every time...
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anthon88 replied to the thread SNS / CEL Log.Did some swimming the past couple days. Nothing even worth writing about honestly lol. It's an in ground, standard length backyard pool. I start the year off with 10 laps and add one every time...
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anthon88 replied to the thread SNS / CEL Log.Okay, so it's still not appropriate for a stimulant break if one we trying to give the body a break?
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Lol it is a stimulant blend, but yes more like a smooth energizer blend. Very much a 1+1=3 combo addition. For those who want more energy and drive but can’t comfortably increase caffeine or the...
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anthon88 replied to the thread SNS / CEL Log.So it's like a stim that's not really a stim? Lol. That sounds like what I need right now.
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Been playing with Neurogize this last week and I really like it! It’s not like caffeine or an amphetamine analogue; it’s a really smooth addition and I am so glad I have it.
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anthon88 replied to the thread SNS / CEL Log.Yes I am haha Worked up to a 355 single. Haven't gone heavy in a while. My PR from last summer is 410.
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So what did you squat on the heavy session? Are you talking about Neurogize XT??
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anthon88 replied to the thread Evomuse Smolder Log.It's been a while since I updated. Workouts are still going well. Pushing so hard for months on end was finally catching up a bit and have been exhausted throughout the day. One of my leg sessions...
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anthon88 replied to the thread SNS / CEL Log.It's been a while since I updated. Workouts are still going well. Pushing so hard for months on end was finally catching up a bit and have been exhausted throughout the day. One of my leg...
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anthon88 reacted to BigGame84's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with
Like.
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anthon88 replied to the thread SNS / CEL Log.I'm not even gonna bring up morning cardio unless I actually do it at this point lol. Bodyfat seems to be staying in check regardless but not something I want to risk going forward so cardio...
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anthon88 reacted to sns8778's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
We have several new things here to launch. 3 single ingredients, 1 two-ingredient product, and then 2 formulas. They aren't any of the natural anabolics - but are some cool basics and then 2...
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anthon88 replied to the thread Evomuse Smolder Log.Been slacking on my morning fasted cardio...have been exhausted lately. The intense workouts are definitely catching up on me and I had already been doing 2 a day cardio sessions for a few months...
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anthon88 replied to the thread SNS / CEL Log.Wednesday morning I missed my cardio again but destroyed legs that night. Was definitely stronger this workout to where it was much more noticeable. Post workout / overnight I've been dealing...
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anthon88 replied to the thread SNS / CEL Log.So yesterday I skipped fasted cardio and went to the beach. Usually I'd walk the boardwalk as my cardio but chose to just relax this time. Had a killer pull workout that night which I'll post...
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anthon88 replied to the thread EvoMuse Presents: AndroLo Pro.Does that mean it's gonna be available in the States?
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anthon88 replied to the thread SNS / CEL Log.Yes, I follow this logic as well. Milos Sarcev was informative in this department. I keep most of my carbs around training and I swear it helps me achieve the best or both worlds (recomp) so long...
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Something John Meadows said that always stuck with me (speaking about his use of intraworkout nutrition) was that no matter how deep in a diet, the workout should be given priority. Like if...
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anthon88 replied to the thread Evomuse Smolder Log.Really enjoying the ease of application with Smolder. I still use a glove but the pump dispenser works great, disperses evenly and spreads fast and absorbs right away. No residue and no crazy...
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