anthon88's latest activity
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anthon88 replied to the thread SNS / CEL Log.Shrek is love haha -
Yeah after pulling a true max you’re probably going to be a little cooked for a bit, totally normal - and worth it to conquer the 500 barrier! That’s one you will be proud of the rest of your...
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anthon88 replied to the thread SNS / CEL Log.Thanks. The natty Anabolics. Anabolic xt Anabolic effect Ursabolic xt Alpha One Recomp 20 Basis Peptibolic The endurance supps are definitely helping with overall workout intensity, rest...
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anthon88 replied to the thread SNS / CEL Log.Thanks. The natty Anabolics. Anabolic xt Anabolic effect Ursabolic xt Alpha One Recomp 20 Basis Peptibolic The endurance supps are definitely helping with overall workout intensity, rest...
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What supplements you contribute that to (congratulations
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Great job man! Huge barrier to smash 💥
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anthon88 replied to the thread SNS / CEL Log.Hit a lifetime PR goal last night on the deadlift! What's funny is, it's only the second time I've deadlifted in months too and even when I did it months back it wasn't super serious or for long...
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anthon88 replied to the thread SNS / CEL Log.Got my workout and cardio done earlier this morning. Push workout was done in circuit format since I was pressed for time. 5 rounds of: Incline dumbbell press Decline hammer machine Seated...
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anthon88 replied to the thread SNS / CEL Log.If you check the beginning of the thread I'm taking a crap load of SNS / CEL supplements lol
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What exactly are you taking i need to combat fat
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I'm impressed
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You ain’t getting any fatter, believe that!
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anthon88 replied to the thread SNS / CEL Log.Been a while since I updated. Still going strong. Leaning up slightly I think. I'll let you guys be the judges.
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anthon88 replied to the thread Evomuse Smolder Log.Been a while since I updated. Still going strong. Leaning up slightly I think. I'll let you guys be the judges.
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anthon88 replied to the thread Evomuse Smolder Log.Appreciate that!!
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Dang looking shredded! You've got the most muscular down!
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anthon88 replied to the thread Evomuse Smolder Log.Some updates. Scale weight has been going up due to my diet, training and supplementation yet my bodyfat seems to be staying about the same...thanks Smolder! I have another bottle on the way...
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anthon88 replied to the thread SNS / CEL Log.Some updates. Really progressing into the anabolic stack and I think they will be kicking in full throttle soon. Toned down the workouts slightly, cut some some excessive volume and things...
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anthon88 replied to the thread Evomuse Smolder Log.Had a good pull workout today. My same set up but a bit less volume and lowered the weights a bit. As a result, I was able to move between sets and exercises at a much faster pace which in turn...
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anthon88 replied to the thread SNS / CEL Log.Had a good pull workout today. My same set up but a bit less volume and lowered the weights a bit. As a result, I was able to move between sets and exercises at a much faster pace which in turn...
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anthon88 replied to the thread Evomuse Smolder Log.Started my summer running progression program tonight as well. Been programming it with ChatGPT to start at an embarrassing level with tiny increments so that there are no excuses to stick to it...
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anthon88 replied to the thread SNS / CEL Log.Started my summer running progression program tonight as well. Been programming it with ChatGPT to start at an embarrassing level with tiny increments so that there are no excuses to stick to it...
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It’s in your head bro. You could have been softer than usual; things flux with water, glycogen, etc. But muscle doesn’t suddenly fall off and you don’t immediately get fat lol
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anthon88 replied to the thread Evomuse Smolder Log.Yesterday was an off day...was exhausted again. Took 2 naps and then was still ready for bed early but go figure, couldn't fall asleep lol. Even used some good sleep aids and nada. Felt...
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anthon88 replied to the thread SNS / CEL Log.Yesterday was an off day...was exhausted again. Took 2 naps and then was still ready for bed early but go figure, couldn't fall asleep lol. Even used some good sleep aids and nada. Felt...
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anthon88 replied to the thread Evomuse Smolder Log.Did some more swimming today and then a BFR leg workout. No spinal loading and no cns fatigue. In and out, circuit style with no rest. 4 rounds of: • Leg Extensions - 30 reps • Walking...
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anthon88 replied to the thread SNS / CEL Log.Did some more swimming today and then a BFR leg workout. No spinal loading and no cns fatigue. In and out, circuit style with no rest. 4 rounds of: • Leg Extensions - 30 reps • Walking...
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Correct, caffeine free but definitely not stim-free. Just a really smooth great stacker.
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anthon88 replied to the thread Evomuse Smolder Log.Did some swimming the past couple days. Nothing even worth writing about honestly lol. It's an in ground, standard length backyard pool. I start the year off with 10 laps and add one every time...
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anthon88 replied to the thread SNS / CEL Log.Did some swimming the past couple days. Nothing even worth writing about honestly lol. It's an in ground, standard length backyard pool. I start the year off with 10 laps and add one every time...
