Recent content by Andreywhites

  1. Push/Pull

    I'm learning more & more on this topic, for me the push/pull kinda split seems like it would allow you to focus on muscles more individually instead of working muscles with opposite movements. Basically i am taking help of my trainer, he is a well experienced guy and i like to take his advice...

  2. best bodybuilding documentaries

    Good Motivation.... I have seen this documentary, and really it's amazing that the body builders still compete with others without having any resources. Really a motivation for those who want to succeed in body building with limited resources.

  3. Any Good Suggestions to Eat Healthy at Burger King?

    Salad is the perfect one... Salads are a good source of proteins. As far as burger is concerned, you can get it anywhere, across the road, highways & the fast food centers.

  4. Arginine vs Agmatine

    Need some more research on it... I have just gone through this topic and read all the comments above. I don’t have much knowledge of the 2 arginine & agmatine, so I have to make research for it.

  5. How many eggs are too many

    2/Per Day I am taking 2 eggs per day. I think that's enough for a normal person. But, for the body builders and the sports persons 4eggs are good per day. 2 in the morning with a glass of milk and 2 in the evenings.

  6. best bodybuilding documentaries

    Bigger, stronger & faster was a great one!!!

  7. Did TCF-1 make me fat?

    I don't think SO!!!!! I don't think that TCF-1 make you fat. I haven't seen the side effects of it or heard from anyone. Ya but before taking it you have to consult your physician or a good Dr. Then only you can proceed, i Suggest. Zelite Sports Supplements

  8. Sport Supplements

    Hi to all of you. My name is Andrey & I am new to this forum. My areas of interest are MMA, health supplements, sports nutrition & sports supplements. I am looking forward to have your expert opinion on various discussions here.
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