Recent content by andrewsmd87

  1. Article: Game Changing Diet

    Carb Cycling Works I eat anywhere from 300-400g of carbs a day, about 90% of them pre and post workout. There's a lot of science behind carb cycling and I can tell you from experience both on myself, and clients, it works. You don't have to work like crazy to carb cycle. Most people are just...
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