Recent content by andi8814

  1. andi8814

    Great progress with Piana Cycle

    And yes I am following the same method according the week. For example, the first weeks the compound is divided in 3 shots and the last weeks all the grams of the compound on one day only, never done that neither and according to him is to shock the body, not sure about that but I wanted to give...
  2. andi8814

    Great progress with Piana Cycle

    This was my version of the Piana Cycle, with some mods but pretty much the same
  3. andi8814

    Great progress with Piana Cycle

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  4. andi8814

    Great progress with Piana Cycle

    The Cycle that Rich Piana followed last year in his video series Bigger by the day on YouTube. It is all over the web...
  5. andi8814

    Great progress with Piana Cycle

    Entering the second month of the Piana Cycle and my progress so far is outstanding, never been so big and hard in my life. My weight at start was 217 and now at the half of the cycle is 240. My goal was to reach 254 at the end but I think I will do better. My nutrition and training is on point...
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