Recent content by anak

  1. Tito Ortiz arrested for domestic violence

    Oh cool an Internet tough guy! I love these dudes. Dumbass? Shut the **** up? Wow you were brought up in a good home bro. Your mom must be a hell of a lady to raise you to talk like that. Real classy dame. You're not white? Well I am and us white folk are scard of other races. The Iraq...
  2. Tito Ortiz arrested for domestic violence

    I've never hit a woman and I've never stolen a thing in my life. I've never even cheated on a woman so I can add to that as well. So yeh I can talk however the hell I want, SINNER or SAINT. You sound like white trash posting about 3rd world countries on here and how they do what they do. Ya...
  3. Tito Ortiz arrested for domestic violence

    The broken arm actually led to the restraining order she had initially placed on him before during their other domestic disturbances. I think her return to doing adult films may have set him off and led to a whirlwind of problems in the last months (invariably leading to his departure from TUF...
  4. Tito Ortiz arrested for domestic violence

    I agree with everything you said man. But the police report said she was visibly beaten with brusies, marks, cuts, and a broken arm. She was wearing glasses in the video and we couldn't see her whole body. Also, Tito has past that's none too flattering. I agree no judgement should be passed...
  5. Tito Ortiz arrested for domestic violence

    Lol Ignorant? I'm not sure thats a correct use of the word. I'm not clueless as to what I said nor lacking knowledge. Messed up, harsh, severe, twisted, may be true. But ignorant is far off. I didn't meet him but one of my sparring partners trained with Team Punishment. He's a phenomenal...
  6. Tito Ortiz arrested for domestic violence

    He's a low class piece of trash. But we knew this. She's a low class piece of trash. But we knew this. This was bound to end up like this. But we knew this. No, you don't hit a lady especially when you are a professional fighter. Tito actually isnt a great fighter outside the ring. Lee...
  7. AppNut wants you! LOG HGHup here!!!

    Age: 25 Location: Los Angeles Height: 5'9 Weight: 179lbs Bodyfat %: 15 Training Style and workouts/week: I workout 6 days a week. M/W/F/Sa I do weight training with Plyometric training for 2 hours T/TH/Sa I do MMA and BJJ with 3 hours of sparring and conditioning drills On Sunday (my off...
  8. Lucidrol - Tester(s) Needed!

    Hi! I was interested in logging Lucidrol. I've been taking Adderall or Ritalin off and on since college for my ADD. However I dont take it regularly since it makes me feel ill and also makes me dependent to the point where I have trouble staying awake when not on it. Over recent years I've...
  9. Back to form

    #2 or #3? LoL you're thinking about your penis again huh? :^) Cheers, Alessandro
  10. Back to form

    150 lbs I used to curl ((2 - 75lb dumbells)) when I weighed 191 lbs NOT now. "Even when I could curl 150lbs no sweat I had pencil arms." Past tense dude go to college. The 750lbs on the squat is on a Smith Machine Squat not barbell. Some 'roiders having fits here I guess. Jeez. - Al
  11. Back to form

    Thanks dude! My bodyfat (though not measured) but just by eyeballing it (I used to be personal trainer so I'm used to this sort of thing) is around 14% I'd say. I have some definition but am mostly smooth. I had an 8 pack up till 15 months ago but have really fallen off the wagon in the last...
  12. Back to form

    Hi everyone! My name is Al. This is my first post here. I'm trying to get back into the shape I was a few years ago for a movie I'm doing. I have 7 weeks. I'm currently 5'9 160lbs. Four years ago I was 5'8 191lbs with 7% body fat. I've been working out all along but not as seriously as I...
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