Recent content by AnabolicNerd

  1. Tr3sting the Limits

    I had a rotator cuff tear in late 2006 and then surgery, biceps detached and a fair amount of trauma. I had the SLAP surgery for torn glenoid, torn labrum, and crumbled AC joint at the end of my collar bone. The repair left me weakened, unstable and I am currently been doing 45 min of yoga a day...
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