Anabolic_Gainz's latest activity
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It's going to be different for everyone, but a lot of good coaches don't like there clients to have to diet more then 20 weeks. Bikini and wellness are the softest looking categories, 12-15% bf... -
Anabolic_Gainz replied to the thread Olympic WL to Bodybuilding.Thanks so much for your reply, brother! It is much appreciated. That’s awesome insight— I’ll definitely check them out. I’m currently building right now, tracking my macros (which I do in Oly...
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One of the biggest differences is in bodybuilding you want to work the target muscle or muscles as efficient as possible. You can still be explosive, but in a much more controlled manner. Control...
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Repost due to recommendation: Longtime gym junkie and competitive Olympic Weightlifter, who is used to moving the barbell for explosive power— getting into the sport of Bodybuilding as a novice...
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Anabolic_Gainz reacted to Rockslide's post in the thread Olympic Weightlifting to Bodybuilding with
Like.
Reccomend reposting this in the training forum. Significantly more traffic there -
Anabolic_Gainz replied to the thread Olympic Weightlifting to Bodybuilding.Any help is greatly appreciated :) Been doing my own research, youtube, books and whatnot! I’m seeing that I need to be in a building phase for a long while, but I guess I’m curious if anyone has...
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Anabolic_Gainz reacted to Rockslide's post in the thread Olympic Weightlifting to Bodybuilding with Like.
@MrKleen73 maybe you can help this lady
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Longtime gym junkie and competitive Olympic Weightlifter, who is used to moving the barbell for explosive power— looking into getting into the sport of Bodybuilding as a novice and really excited...