5/5
I tried this product for the health support it promotes to provided, not as a pct and was amazed to see an improvement in strength and workout intensity. I expected it to be more of a well-being supplement... boy was i shocked. Over all great product imo.
I guess I have always considered the "Rule of 1.5/lb" to be gold.There for 200 is a whopping 190 grams short! Maybe I just bought into the hype, over researching on forums and magazine stands? My bf is around 18%.
I have had the same question. I am big guy 6'4'' hover around 260. My dreams of ever becoming "huge" are shot with the price 390 grams of protein ED would cost a month. Are there more reasonable formulas than 1.5 per lbs that will produce results? I am currently getting around 200 grams...
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