Thanks JD you're right, I know what you're saying. :) but this is something I've been wanting to take care of
Doc! Wow good to know I won't be the only one competing after this! Thank you!
I'd love to talk to you about it!
Thanks :)
Guess the kids weakened my ab wall. Some women it does, some it doesn't. Competing or not, I just work hard & want to feel confident in a bathing suit. Just wondered!
Hope some ladies can relate & chime in ;)
Hole/weakened abs behind & protrusion above navel.
Had 3 hernias repaired in 2010 but the loose skin from babies Is annoying :)
So that's what's goin on :)
Hello!
In ten weeks I'm having a tummy tuck & an repair. I've done 6 figure shows, best placing was a third in masters. I'm proud if my journey so far. But a collapsing belly button, hole in the abs, and taping skin is old news. Anyone been through this? :)
Just stopping to say hello! Happy Sunday all! Hope you're feeling well Rosie! I decided against the jaw surgery. Sometimes the risk outweighs the benefit & that's the case here :)
Pushing forward with a smile & will baby myself as needed!
Can't wait to catch up on the thread :)
God bless you all!
Gooood morning guys!!!! Rosie!!! Saw your pic on fb!!!' :)
Beautiful!!! Thanks again for always posting your workouts!!! I like to throw them in & do them :)
Saves me from thinking ha!!!
I'm right there with you girl on the fatigue train! Stress & pain blow! THANKFUL FOR GODS GIFT OF THE DRIVE...
8 yrs old. Banana seat bike. BIG HILL
cracked jaw, 52 stitches & 5 yrs of orthodontics. That's my cycling story. Urg!!
:)
Hence the jaw surgery next month 31 yrs later... But I still like to bike!!! Wow... Guess I'll be lean on my liquid diet eh! Looking for supplement & blender...
Regarding the erase! I forgot to tell you guys! Yep. Still maintained the blessed monthly visitor (sorry boys:)
Which led me to believe I wasn't lean enough these past two shows. I did however feel harder and dryer. I'm now on a diff diet w diff coach. Looking fwd to see how next prep goes...
Goooood morning!! Rosie! I did one of your workouts yesterday! LOVED IT!! When I can mix up the cardio & weights Im a happy camper! Finally down most of the water weight from my competition on the 19th. I've heard it said... But... I WILL NOT EVER LOAD & water deplete like that again. 6...
It's true! I've only been training for 2 1/2 years. Wish I would hv done this in my teens or twenties. BUT I've found that each of us has a reason & a personal mountain to climb mentally in doing this kind of thing. I've found that it's a constructive way to release stress or overcome anger &...
Funny, never expected to be touched in the heart & so motivated when joining AM. Thanks Rosie & friends :)
Love the off season-- pushing it hard. I have no time for 3rd & fourth place anymore! Heehee :)
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