Recent content by Alphonz

  1. First PH cycle

    Are you looking to start on methylated or non methylated. Advanced muscle science, Forerunner labs, iron mag labs, and lgi (among others) have some great non methylated compounds. Olympus labs, iron mag labs, LGI, and others have great methylated compounds. Some offer a complete cycle that...

  2. Looking for a new whey protein. Any suggestions?

    Little late but I'm partial to combat by muscle pharm. tastes good and it has bcaa and is time released.

  3. Best recovery supplement?

    I agree bcaa during and after help me with recovery.

  4. 1-2 Reps needed on Anabolic Minds***

    Little late to the party but congrats man

  5. How's this cycle look?

    In prep for my next cycle I've elected mythlstenbolone (m-sten). All logs, articles, and other documentation suggest to keep m-sten around 10mg. I haven't researched the others as heavily as I did with m-sten. with that being said; all the compounds are methylated so maybe taking the dosage...

  6. Running my first cycle

    Another update. Strength is increasing. I did back day during lunch today. 27 minutes and I killed it. Put 115 on the barbell bent over row. Rocked three sets of 12. Normally I get 10-5-3. Pumps are amazing. Aggression is up overall. Being mindful of that helps me control it. Focus has...

  7. Another 1st cycle advice thread!

    I agree.

  8. Another 1st cycle advice thread!

    Hey man. I'm wrapping up week four of my alpha mass cycle. I stuck to the recommended dosage and only thing I had issues with are acne and stomach cramps (but not severe). I was advised a serm wouldn't be required. I do have one on hand. I will use sup3r pct and after blood work use serm if...

  9. Supplements similar to Erase Pro?

    I'd also suggest sup3r pct by olympus labs. Or lecheek makes AD3 which has good reviews also.

  10. Article: Dealing With Wrist Pain

    Great tips. I have carpal tunnel and my wrist kills when I lift. I have found that stretching before and after have helped a lot. Also I use machines on some exercises when the pain is too much.

  11. Alpha Mass (168 liquicaps)

    4/5 FRL Alpha Mass (previous formula). I liked the product overall. I feel that I had some gains, Im on my last week of the 4 week cycle. It is possible I will keep going for another two weeks. The effects (positive) took about three weeks to surface. On week three my strength really...

  12. Combat Powder (52 Servings)

    5/5 OK, this is probably my favorite protein righ now. I can get a tub of this (5#) at Costco for $42 and I get about 4 weeks out of it. Usually three shakes maybe four shakes a day. What I like most about this stuff is the taste. Oh man, super fantasict amazing! Really though. MP knows what...

  13. 1-2 Reps needed on Anabolic Minds***

    My experience as a rep consists of representing the United States as a Diplomat while serving in the US Navy. Also I represent my current employer everyday when interviewing, assessing, and making recommendations for vulnerability assessments. In regards to representing a supplement supplier...

  14. Running my first cycle

    Quick update. Strength is increased mood swings have increased too. My military press improved: 75x10 85x8 95x6. Normally 75 is the top. Feeling good. Lethargy is not an issue anymore. It just went away. Libido still unaffected.

  15. Running my first cycle

    Week three is here. Acne is still an issue but I'm controlling it with B5 and washing my face two to three times a day. Weight is at 176.3 according to my work scale right after a workout. Strength is definitely up. 70lbs x 8 reps normal is 4-5 rep range. Also shoulder press is up to 70...
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