Recent content by Alpha_Project

Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day?

DEFINITELY OLD-SCHOOL HERE. 20 GRAMS CREATINE MONOHYDRATE FOR 5 DAYS LOADING THEN 10 GRAMS PER DAY MAINTENANCE.
- Alpha_Project
- Post #41
- 40 minutes ago
- Forum: Supplements

This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.

Accept Learn more…

Top