Born and bred in East London. Used to run long distance for borough & county, stopped 3 years ago. Been working in the fitness industry for 6 years, in various roles & sites.
Likes working with people that are interested in olympic lifts and weight training, with a serious attitude and determination. Hates wingers, people that are 'top heavy' /dont do any leg work! Steroid users - no ratings! No respect!
Currently getting back into training myself after a devastating shoulder injury put me out of action for 9 months!
Aim is to increase muscle mass by a total of 25lbs until i hit my ideal weight and to keep body fat below
10% Target time is by christmas 2012
Occupation
PT & Nutritionist
Height
5'10"
Weight
150
Target Weight
175
Max Bench Weight
200
Max Squat Weight
308
Max Deadlift Weight
358
Max Overhead Press Weight
132
Ethnicity
Caucasian
Who I'd like to meet
Sporting Icons: Lance Armstrong, Muhammed Ali, Thierry Henry, Oscar Pistorius
World Changing People: Nelson Mandela, Dalai Lama, Barak Obama
Celebs: Tom Hardy, Morgan Freeman, Johnny Depp, Will Smith, Kate Beckinsale, Kelly Brook, Lana Del Rey, Michelle Keegan
Heroes
Dad
Music
House, Rap, HipHop, Reggae
Hobbies
Paintball, gym, holidays, eating out, socialising/ meeting new people & playing computer games.
Education
College
Children
Someday
Trophies
1
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