Recent content by AllisonBell

  1. AllisonBell

    What was your Journey

    So I want to focus on everyone else for once. Everyone on this site has a story and I want to know it. Here is a short version of mine. My name is Allison Bell and I am 21 years old struggling with endometriosis. I was 190lbs and I was depressed and bleeding all the time with cysts and...
  2. AllisonBell

    LG Sciences BCAA's

    LG Sciences BCAA's are a key nutrient for the building of mass and to increase recovery. LG Sciences uses the standard 2:1:1 BCAA mix to ensure that you have a good ratio of Leucine to the other two amino acids in order to facilitate maximum growth. I love the product because it helps keep your...
  3. AllisonBell

    HIIT Cardio compared to regular EPOC

    So what is HIIT Cardio? HIIT cardio is merely doing sets with your legs like it’s weights, but its actually cardio. You perform a all out 100% effort on cardio equipment for 30 seconds (the maximum amount of time you can run on ATP and Creatine Phosphate) then active rest for 60 seconds (the...
  4. AllisonBell

    Cardio 101

    Great way to learn the best and most effective ways to do cardio! Now everyone seems to think they are doing it right and that any type of cardio will help but you for you to be getting the most out of what your doing you should read this article created by dr. Todd Lee. He creates all...
  5. AllisonBell

    Try the best diet pill around and its on sale!

    So everyone knows cutting for any type of sport is extremely hard on you with cravings and staying not irritable. Well I have the best product for you too look into! Invalid Link Removed The link above explains everything you need to know about the so called happy diet pill. Heres the...
  6. AllisonBell

    Try our best fat burning supplements!!!!

    Sorry I just put one up!
  7. AllisonBell

    Try the best diet pill around!

    So everyone knows cutting for any type of sport is extremely hard on you with cravings and staying not irritable. Well I have the best product for you too look into! Invalid Link Removed The link above explains everything you need to know about the so called happy diet pill. Heres the short...
  8. AllisonBell

    Try our best fat burning supplements!!!!

    The products I am talking about here are T2 Rise and Swell Wyked 2.1 Rezolution V2 Epi-1-test Lypotherm-Y So now all these products help aid in burning off fat!! My regiment is T2, Wyked, and Rezolution. I cannot get enough of these three together, T2 helps with lean body mass, Wyked is...
  9. AllisonBell

    Best Fat burning supplement!!!

    The products I am talking about here are T2 Rise and Swell Wyked 2.1 Rezolution V2 Epi-1-test Lypotherm-Y So now all these products help aid in burning off fat!! My regiment is T2, Wyked, and Rezolution. I cannot get enough of these three together, T2 helps with lean body mass, Wyked is...
  10. AllisonBell

    Happy Diet Pill

    So everyone knows cutting for any type of sport is extremely hard on you with cravings and staying not irritable. Well I have the best product for you too look into! Invalid Link Removed The link above explains everything you need to know about the so called happy diet pill. Heres the...
  11. AllisonBell

    Best Prohormones

    Check out mind ad muscle for the best prohormones around. The product rise and swell is amazing for great pump and blood flow throughout the day!! You can physically see that the product is working because your pump will be so big it will be like its ripping out of your skin, makes for an...
  12. AllisonBell

    MLK Day Sale: Mind and Muscle

    Hurry up the sale is ending soon!!! Discounts Discounts Discounts Use my Discount code "ALLISON" to get more savings off of your final order of the great products from Mind and Muscle!! There are so many great products on mind and muscle! Wyked 2.1 is a great pre workout for pump and...
  13. AllisonBell

    Training your triceps/Genetic limitations

    Everyone should read this article about your genetic limitations and training of your triceps. There are three parts to this article on mind and muscle website that could help you out. I’m talking about how to orient the arm so that the contraction of the triceps allows you to work the...
  14. AllisonBell

    Mind and Muscle MLK day sale!!!! Get them products

    So as a woman I know that there are not as many supplements out there for women. Most of the products deal with helping with pump, boners, or testosterone which all are very closely related and also needed in the bodybuilding world. Im here to say that men and women can use both of the...
  15. AllisonBell

    MLK Day Sale: Wyked 2.1 Preworkout

    Along with all the other products from mind and muscle I think Wyked is the best pre work out around. Wyked gives me great pumps during the workout and ones that stay throughout. It also keeps me very focused through the entire workout. I like keeping a pace and keeping my sets and reps going...
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