Recent content by aliwhit

  1. aliwhit

    Trainers in South Louisana

    I am looking to of course get in shape and eventually compete in Figure, but I would like to know if there are in trainers near Baton Rouge, La or if anyone knows a good trainer in the area.
  2. aliwhit

    New to this...

    Thank you soooo much for your reply!! I figured I was eating too little. I just went on the IIFYM site you recommended and I am way below the amount of calories I should be eating. I will definitely go on youtube and check out some of the videos. I am going grocery shopping tonight to get all...
  3. aliwhit

    New to this...

    So I am eventually wanting to be able to compete in bikini/physique. I work out 6 days a week. I only do cardio 15 min of the 45 min-1hr I workout. I am looking to get rid of the fat. I do try to eat as clean as possible. My diet currently goes: Breakfast: 2-3 scrambled eggs Lunch: salad...
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