I know what you mean lol but it's a pretty good blend with Caffine, b-phenylethylamine hcl, "Irisin XD", Horendine hcl, synephrine hcl, Rauwolfia vomitoria and Beta-alanine (Irisin XD is a mix of green tea extract and N-coumaroyldopamine) so lacking on the pump increase, but it's all about the...