Recent content by Alexdmk

  1. Losing my Stomach Fat

    I just bought a bench over Kijiji as we speak. Should have it tonight. Also purchased an Elliptical Machine. I'm planning on having all this set-up + beginning tomorrow at 6am. Thank you very much for the help.

  2. Losing my Stomach Fat

    The Anabolic Diet is very interesting to me. I figure I'll finish this week of my current diet + possibly switch over to it. My progress and further research will determine that. Also, some help designing my program would be great. A gym is being built down the road from me and will be opening...

  3. Losing my Stomach Fat

    I'm inexperienced in weight training and, although I just began cardio work so I'm still fairly inexperienced in that aswell. I'd like to start training tomorrow. My diet is an under 20 carbs a day deal, and mostly compiled of red meats/fish. Is a carb cycling diet more efficient than a plain...

  4. Losing my Stomach Fat

    I've lost about one hundred pounds off everywheres, so my entire body is looking lanky... all buuuut my stomach. Still a giant pouch. I want to lose it all before I start bulking up. I'm doing a low carb deal. Any other recommendations?
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