Recent content by alex070707

  1. Topic of the Week: If you could design your own supplement, what would it be?

    Non stim PWO: 5g creatine mono Adequately dosed nitrates 6-8g Citrulline malate 1.5g Agmatine sulfate 2g Beta alanine 4g Creatinol-O-phosphate Fat burner: 50mg synephrine HCL 400mg green tea extract 150mg caffeine 2g ALCAR Some filler stuff which may or may not work but will make it more...

  2. Best fat loss supplement

    By far the best OTC ones for me: ECY Amix Detonatrol The old OxyElite Pro with 1,3.

  3. Effective weight loss?

    This...if calories start getting too low add cardio

  4. My plan for cutting (Need advices and your opinions)

    Looks fine, don't add cardio unless needed.

  5. Cut or bulk first?

    This sooo sooo much.

  6. Dream pre workout

    3g Beta Alanine 5g Creatine 5g Citrulline Malate 3g AAKG 1g Agmatine DMAE (unsure about effective dosage atm)

  7. An unusual question regarding T3.

    Thanks again!

  8. An unusual question regarding T3.

    Thanks, qny chance you got links to some logs? I couldn't find any good ones.

  9. An unusual question regarding T3.

    I recently got asked this by a guy I'm coaching and I'm unable to answer it: What should one do after a T3 cycle to continue losing fat? Add cardio, cut calories lower or maybe raise them in a reverse diet fashion to bring up natural T3 production?

  10. pro bodybuilders lying about their diets?

    Possible, too lazy to calculate but could be his cutting diet.
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