Recent content by aldo

  1. some questions regarding supplementation of -

    hey guys thanks for the answers.. copper is for hair mostly, but also to cover up for zinc intake, since i understood there is some issue - when you take zinc your copper in the body begins to go out faster... hmm so here is a bit more details for what im going through - i do not go to a gym...

  2. some questions regarding supplementation of -

    health issues my diet lacks a lot of stuff, i also take a multivitamin, modern diet (lack of hunting and not eating fresh food, and modernizm - the loss of tradition and right way of living/diet) can make people have lots of deficiencies in their bodies. iron is for a slight anemia, zinc is for...

  3. some questions regarding supplementation of -

    hey there, got some questions regarding supplementation of some stuff, here goes -- i've just recieved my order from iherb of - iron (18mg) zinc (50mg) copper (2mg) and MSM powder (plan to take around 4-5 now i know there are some "collisions" between these stuff and i'd like to know how...
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