Recent content by alcopower

  1. Grip aid (chalk is a no-go)

    have the same problem with my gym...I think Im gonna try the smuggling trace amounts approach from now on... and only on one or two heavy sets... went heavy once without chalk and ripped an entire callous off... not fun. hey, if they want blood on their bar rather than chalk it's their fault not...

  2. Powerlifting with a mechanical aortic valve

    Id give yourself at least a year before any weights...make sure everything heals up properly. then maybe stick to upper body only for a while... be a bench press specialist or something... BP has much less stress on the heart, than Squat or DL.

  3. Grip aid (chalk is a no-go)

    where do you purchase liquid chalk, aside from online? anywhere?

  4. Age versus Strength

    yeah that's from 275 to 375 plus (not sure), in less than a year without steroids and no gain in BW... still no comments? typical narrowminded idiots.

  5. Age versus Strength

    Hmm, thought Id chime in here for my first post... Since when is 41 old? Last year I was benching in the high 200s, after a couple years layoff from all weight training, at 38, now IM 39 and just tripled 350 in my last workout, and looking for 385-400 by thanksgiving. Sure, Im a fat ****er, at...
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