@borobulker: I do not like the idea to train on an empty stomach. I feel no energy.
@StakedCop: yes man, I think I'll have to get used to. If I get used, prefer to train in the morning!
Hello guys! Tomorrow I will start to train in the morning, 10:30. I will be running a cycle of PMAG and M14ADD.
How to set the diet in the morning?
Breakfast:
2 eggs
500 g yogurt
50 g honey
80 g cereal
M14ADD 30 mg / Animal Flex / Animal Pak
Workout 10:30
Post-Workout: 1 scoop...
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