Recent content by Albatross

  1. Albatross

    Lose weight and gain muscle?

    Thanks for all the feedback. I really appreciate it! I'll take the advice given and continue to educate myself on nutrition and dieting. I dabbled in the harder supplements several years ago, but my nutrition was poor. I'll explore that avenue once again after I get my weight situated.
  2. Albatross

    Lose weight and gain muscle?

    I'm trying to figure out of this is possible or not. I've looked over this site, and the general consensus seems to be you must either bulk up or cut down. The main problem is I'm already overweight, so I don't understand why I would need to continue to cram myself full of extra calories...
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