Recent content by alamo333

  1. Macros Question- Over or at maintanence day after a lift?

    After much reading I've come to understand that diets are pretty much all about hitting your macros. Timing will give you an added boost, but missing your macro target for the day is devastating to gains and trumps all else. Example: You lift heavy Monday so you eat high protein/high carbs over...

  2. BioForge Review with Bloodwork

    Moving forward all my baseline tests will be pre supps :) I decided to do bloods after I had already started BF which is why I did it this way- tried to make the most out of it. And, both tests were taken in the morning after 12 hours of fasting at around the same time in the AM (did consider...

  3. BioForge Review with Bloodwork

    That is a point I didn't consider- but do you really think a natural test booster would be suppressive to T levels months after finishing? I'm not taking about an AAS/DS/PH cycle here. Tried to be helpful by getting BW done, I guess take what value you can.

  4. Am i really 24% bf?!?

    Just had a bodpod done for 50 in the north east.

  5. BioForge Review with Bloodwork

    Why is that? I don't see why my baseline would be different before taking or months after. Didn't think a natural test booster would permanently affect my hormone levels. Started up again w triazole after having the post bloods taken so may get tested again in a few weeks.

  6. Am i really 24% bf?!?

    I've had results all over the place with the scales. I agree with ^, get calipers done.

  7. Erase Pro= lets make me dry.

    In for this, interested to see the results from Pro :)

  8. BioForge Review with Bloodwork

    Last thread disappeared, so I'm reposting it here. If there is a problem please let me know how to mix it mods (last thread received some good response so not sure why it was removed). I've been lifting for 2-3 years with very slow progress. My body has progressed to a better fitness level...
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