Recent content by akhimoe

  1. akhimoe

    Can anyone tell me what compound he might be on

    My coach was also saying to be mindful as my body will store quickly as it’s not ready yet. 🤷‍♂️ I don’t know what that means
  2. akhimoe

    Can anyone tell me what compound he might be on

    I’m going to make a plan to at least get cardio in fasted before the breakfast is served. Staying at an all inclusive
  3. akhimoe

    Can anyone tell me what compound he might be on

    Thanks mate! Still chipping away everyday going holiday this weekend for a week not sure how I’m going to dial in. Any tips to stay on track would appreciate 🙌🏻
  4. akhimoe

    Can anyone tell me what compound he might be on

  5. akhimoe

    Help feel like I’m gonna bust into PROTEIN pieces!

    2 years apart here just showing for comparison what a recomp can do. I started dialling in since march 2026
  6. akhimoe

    Help feel like I’m gonna bust into PROTEIN pieces!

    Left Pic 72.2kg right pic 73.8k 5 months in
  7. akhimoe

    Can anyone tell me what compound he might be on

    This morning picture I’m not sure I think I have body dysmorphia. Only reason I feel motivated is because my boxer shorts are getting loose around the waist! Lol this is mind f**k sometimes
  8. akhimoe

    Can anyone tell me what compound he might be on

    I’m already on 1600 calories 222 protein / 54g Carbs/ 47g Fats Also from what you said I’m doing Cardio fasted everyday 40min morning and 40min post workout evening LISS 130-140hr It’s been over 3 months It’s taking way too long to drop fat I didn’t think I started off being that fat...
  9. akhimoe

    Can anyone tell me what compound he might be on

    Need help feel like the stomach not going I’m still eating strictly but I feel like I’m starting to cave in. Can you suggest ways to get lean a little quicker getting tired of this
  10. akhimoe

    Help feel like I’m gonna bust into PROTEIN pieces!

    Thanks man i have been putting in the graft to be honest now even when I don’t feel like going for my fasted cardio I still end up going it’s become a habit. This is me now 73kg same food just no more white rice.
  11. akhimoe

    Can anyone tell me what compound he might be on

    Bloat came off since Thursday last week I Was 75kg today I’m 73kg 🤷‍♂️ cut out the white rice that’s all
  12. akhimoe

    Can anyone tell me what compound he might be on

    Clen / T3 at the moment and Test and Primo
  13. akhimoe

    Can anyone tell me what compound he might be on

    My coach said the same thing about getting shredded first then it’s easier to maintain but have to work hard to get there first and can take a little longer than other clients he has. It’s just I’ve been the most consistent ever coming to just over 3 months now. Can’t help feel like when is it...
  14. akhimoe

    Can anyone tell me what compound he might be on

    I don’t feel bloated just look it lol and i don’t like it because I wanted to get abs didn’t think 200g of white rice will do this. Apart from that I did feel strong at the gym. “ Back” I’ve always been complimented about having a decent back. I do mostly chest supported rows! And reverse...
  15. akhimoe

    Can anyone tell me what compound he might be on

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