akhimoe's latest activity
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akhimoe replied to the thread Help feel like I’m gonna bust into PROTEIN pieces!.Not bursting into protein pieces anymore! That food log I did in April still the same currently and I feel like I wana eat more now. Left pic 74kg new shape 72kg -
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akhimoe reacted to Dblock's post in the thread Can anyone tell me what compound he might be on with
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Nice progress, keep it up -
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akhimoe replied to the thread Can anyone tell me what compound he might be on .My coach was also saying to be mindful as my body will store quickly as it’s not ready yet. 🤷♂️ I don’t know what that means
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akhimoe replied to the thread Can anyone tell me what compound he might be on .I’m going to make a plan to at least get cardio in fasted before the breakfast is served. Staying at an all inclusive
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akhimoe reacted to Smont's post in the thread Can anyone tell me what compound he might be on with Like.
I'd say just don't go off the rails, but enjoy yourself. When I go away I typically do so much walking that I can get away with eating whatever I want, I guess it just really depends on what else...
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akhimoe replied to the thread Can anyone tell me what compound he might be on .Thanks mate! Still chipping away everyday going holiday this weekend for a week not sure how I’m going to dial in. Any tips to stay on track would appreciate 🙌🏻
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akhimoe reacted to Smont's post in the thread Can anyone tell me what compound he might be on with Like.
Big difference! One of the best before and afters I've seen on The forum in a very long time
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akhimoe replied to the thread Can anyone tell me what compound he might be on .
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akhimoe reacted to Smont's post in the thread Can anyone tell me what compound he might be on with Like.
I wouldn't call that bloat, if your abs were shredded and then you added it in and your abs washed out I would say that's a issue, but unless you actually feel bloated I wouldn't be worried about...
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akhimoe replied to the thread Help feel like I’m gonna bust into PROTEIN pieces!.Left Pic 72.2kg right pic 73.8k 5 months in
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