Recent content by AK4lyfe

  1. AK4lyfe

    How to spice up my cottage cheese before bed

    Ive always put pineapple chunks in it with just alittle juice. DELICIOUS!
  2. AK4lyfe

    Epi-Strong 6 week cycle (double check)

    I have a joint supplement on hand and will definently pick up some taurine (completely spaced that one). All my other supplements were ordered today :D pretty much said **** it and ordered 2 bottles of Epi so i will be running it at 30/45/45/45/45/45. If the Tamoxifen I ordered checks out I will...
  3. AK4lyfe

    Epi-Strong 6 week cycle (double check)

    This got me super excited :D Ill definently change up my erase protocol thanks for your input
  4. AK4lyfe

    Epi-Strong 6 week cycle (double check)

    K Ill probably re-evaluate at 3 weeks and order a second bottle if needed. Thanks
  5. AK4lyfe

    Epi-Strong 6 week cycle (double check)

    I figured since it was my first cycle i could get away with 30/30/30/30/45/45 plus i wouldnt have to grab a second bottle. Will I really not see noticable effects at 30? If i need to i can pick up a second bottle but id rather keep the cost low.
  6. AK4lyfe

    Epi-Strong 6 week cycle (double check)

    So I wanted to get everyone's opinion on my cycle set up before I jump into it. Im currently 6'1 185-188 with 10% bf. I want to keep this cycle fairly inexpensive and not run anything to harsh on the body yet. This will be my second cycle, first consisted of hdrol ran at 50/50/75/75/75/75/75...
  7. AK4lyfe

    Lecheek Nutrition Road to the Stanley Cup.

    Boston should have lost. Ovechkin was walking circles around people end of the 3rd. Well get em on the 25th though. I should probably check in on the hawks lol
  8. AK4lyfe

    4-Day Split

    I was thinking more towards size this time around. 8-12 Rep range. One of these days ill run 5/3/1 but with my shoulder giving me trouble I'm trying to keep the weight down. Thanks for the input though brother
  9. AK4lyfe

    4-Day Split

    Can anyone suggest a decent 4-Day split? I just finished up a cycle of sheiko 37 and didn't really like the results on my bench. Don't get me wrong I love sheiko but it seems my squat and DL shoot up but my bench lags. I was thinking of working in the old mm2k bench program. Any thoughts on...
  10. AK4lyfe

    Lecheek Nutrition Road to the Stanley Cup.

    Blackhawks hands down
  11. AK4lyfe

    Athletix Sports Presents, WHO IS THIS? Promo

    Lol didn't know how to spell it. All good brother no worries :D
  12. AK4lyfe

    IT'S THE "I'M BORED SO I'M GIVING STUFF AWAY!!" PROMO!

    Product received! I know I don't Really need to but I'm gonna go ahead and log it unsponsered. I'm just planning on running the m1p and 5oa for now and ill be saving the t2 for a cut. Ill post a link up in this thread, look for it in 2 weeks :)
  13. AK4lyfe

    Mild 4-Week Cycle

    Look into Taurus nutritions m1p or 5aohp. Fairly mild and a otc ptc would suffice. Its best to be safe though running pro hormones so I Advise having ethier nolva or clomid on hand. Good luck homie!
  14. AK4lyfe

    IT'S THE "I'M BORED SO I'M GIVING STUFF AWAY!!" PROMO!

    Ya thanks again brother and Congrats livetolift!!
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