Recent content by airdough

  1. 5x5 modified routine critique

    Thanks for the feedback. I will get rid of the seated calf raises. Any other ideas for legs day? This leaves me with only 3 exercises. I work out at home so I don't have access to a lot of machines. I have a squat rack, and a pulldown machine, an extensive set of dumbbells and Olympic...

  2. 5x5 modified routine critique

    I was wondering if I could get some critique on my proposed workout plan. I recently came off a 5 day split (4 sets x 6-10 reps increasing weight each set); chest, back, legs, arms, shoulders (about 16 weeks). Pretty much stalled on most of my major lifts, so I thought I would try the 5x5...

  3. 10MG Superdrol Cycle

    I did a 3 week low dose, 5mg for about 8 days, then 10mg for the remainder. Pretty disappointing. Next time just gonna go all out, maybe 10/20/20 as the previous poster recommended.

  4. Superdrol .... 5mg for 3 weeks results!

    Thanks for all the advice. Background: lifting on and off for 10 years. Back in college did a deca/test cycle and strength and size exploded! This is my first experience with any PH. Thought I would try a low dose cycle to start. I'm 5'8" 165lbs about 16% bf, 30 yrs old. I have read...

  5. Superdrol .... 5mg for 3 weeks results!

    Ok, so this is day 6 at 5mg SD/day and I've had absolutely no gains. Only effect I can tell is lethargy. Diet is good, should I up the dose to 10mg for the next two weeks, or just wait a while longer for it to kick in?

  6. Superdrol .... 5mg for 3 weeks results!

    Thanks for the suggestion. I already have Nolva on hand, that's why I was thinking of going with it. I've read good things about Torem, but haven't been able to get my hands on any so may have to stick with Nolva for this cycle. For a Nolva PCT, would the 20/10/10 dosing work?

  7. Superdrol .... 5mg for 3 weeks results!

    What kind of PCT for a 3 week run of SD 5/5/5? I was thinking Nolva 20/10/10 Sufficient, or too low? I wasn't going to run an AI since reading about all the issues with SD and rebound gyno. Any suggestions?

  8. Superdrol .... 5mg for 3 weeks results!

    I wasn't sure if the granules were the separate individual compounds, or if the compounds were mixed together in each granule...if that makes sense. If each granule is a different compound (SD or l-carnitine l-tartrate), then there is a chance that you are not going to get 5mg of SD if you...

  9. Superdrol .... 5mg for 3 weeks results!

    Will this work with Beastdrol? Beastdrol says it has 10mg of Superdrol and 500mg l-carnitine l-tartrate. If you split the capsule, how can you be sure that you are getting 5mg SD, and not some other ratio of SD and l-carnitine l-tartrate?

  10. FEEDBACK PLEASE- Clen/t3 cycle

    All this business about T3 eating your muscles away to nothing is way overblown. If anything, I looked much more vascular and much more defined after the cycle. I lift heavy and eat at least 1g protein/lb lean muscle mass per day. As far as sides, I never felt anything from the T3. The Clen...

  11. FEEDBACK PLEASE- Clen/t3 cycle

    I just finished a 6 week cycle of Clen/T3. 2 Weeks On Clen, 2 weeks off with benedryl, 2 weeks ON. I ran T3 all 6 weeks. I had been cutting for about 4 months prior and my progress had slowed to a crawl when I started. After the first 2 weeks of the cycle I dropped 6lbs! I dropped another...

  12. Liquid T3 and clen for girlfriend

    I tried to draw T3 with a slin pin and it wouldn't work, I think its too thick. Works well for the Clen though and is probably more important since its 200mcg (.5ml = 100mcg). Its pretty hard to measure accurately using the typical oral syringe with .2ml hash marks.
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