Recent content by aidy

  1. aidy

    Ectomorph Bulking

    Thanks guys, all useful tips. I'm sure I can condition myself into bigger and more portions. I'll think about posting some progress pictures if it works out.
  2. aidy

    Ectomorph Bulking

    Certainly not a troll. Just a confused beginner. Hav has replied to my other posting too. He's rightly pointed out I should sort my nutrition before considering Anadrol. I've failed at every attempt in trying to put size on.
  3. aidy

    First Time Anadrol

    I've never been able to grip my nutrition. So much advice out there I follow some for a bit, get frustrated and then switch. If ever I were to see results I'd stick with a particular programme. Would you advise against Anadrol completely then?
  4. aidy

    Ectomorph Bulking

    Thanks all for the advice, I'm starting tomorrow. I don't have a timescale, just planning on training as hard as I can. The overtime is a definite, food is so expensive right now.
  5. aidy

    First Time Anadrol

    Thanks Detroit. I guess everyone will report different things, it's the gaining I need help with. I've tried Norateen numerous times and see no results. Any recommendation on dosage? I'd prefer to start low.
  6. aidy

    Ectomorph Bulking

    @Sean that's what I struggle with, eating when not hungry. Sounds like it can work doing it to appetite and squeezing in what you can.
  7. aidy

    First Time Anadrol

    I'm considering taking Anadrol. Are there any nasty side effects I should consider? Wiki suggests nausea is quite common. Would anyone agree?
  8. aidy

    Ectomorph Bulking

    Meant to add my activity levels; I have a desk job and will train 3 or 4 times a week at the gym, only compound lifts, no cardio.
  9. aidy

    Ectomorph Bulking

    A typical day would be porridge and banana for breakfast, a baked potato and tuna at lunch, a mass gainer shake, chilli and rice for dinner with a second mass gainer shake.
  10. aidy

    Ectomorph Bulking

    I'm about to try bulking and would be grateful for advice. I'm an ectomorphic guy, 5'5" in height and weigh 130lbs. I've always found it hard to put on weight and difficult to hit my calorie target. Any tips that may help me? I'm not too concerned about a clean bulk, I just need to put size...
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