I will check into thanks man, I currently run a pull up cycle twice a week....close grip, wide grip, neutral grip and reverse grip for around 100 each twice a week, thanks for the info tho
I recently just came off doing 10x30 on situp, pushup twice a day = 600 situps 600 pushups....I ran it for 45 days, and my overall projection wasnt too great. For instance, on my chest days my inner chest was too warn to really get good R.O.M. and good sets. It did boost my abdominals and I...
I am leaning more towards Trenazone after the more log reviews I read, been getting some good ones on a 4-AD SD stack too......anyone have any good background on 4-AD AMS?
Thanks for the suggestions. I have narrowed my search down to M-lmg, trenazone and p-stanz. Going to decide by the end of today with some more research. I will update.
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